In-Home Massage Therapy Of Long Island
At Emerald Healing Massage, every session is designed with one purpose: to help your body feel noticeably better.
We specialize in in-home massage for clients across Long Island who are dealing with tension, discomfort, or the kind of physical stress that lingers long after the day is over. Whether you’re managing chronic pain, muscle tightness from work or workouts, or just trying to reset after a demanding week, we bring focused, personalized massage therapy directly to you.
Our work is rooted in skill, not routine. Each session is adapted to your needs that day. Some clients need deeper therapeutic work. Others need time for their nervous system to recalibrate. We take the time to understand what’s going on in your body and respond with care that’s precise, intentional, and effective.
You don’t need to plan a spa day or navigate traffic to get real bodywork. You just need a massage therapist who shows up with experience, listens to your goals, and treats your health like it matters, because it does.
Massage Pricing
Personalized Massage That Honors What Your Body Is Holding
Your body keeps the score, of stress, of overwork, of everything you carry but don’t have time to process.
At Emerald Healing Massage, we take that seriously. We don’t rush through a routine or push pressure just to make it feel like something’s happening. We listen. We adjust. And we work with your body, not against it.
Some days you may need deeper, focused work to unlock chronic tension. Other days, your system needs slower, calming strokes to reset your breath and your nervous system. Our approach blends modalities like Swedish massage and deep tissue massage to create a customized experience that supports how you actually feel, physically, mentally, and emotionally.
We treat every session as a chance to help you reconnect with how you want to feel, not just today, but long-term
Choose the Massage That Meets You Where You Are
Swedish Massage
Swedish Massage
Deep Tissue Massage
Deep Tissue Massage
Serving the East End of Long Island: Where Quality Care Meets Quiet Convenience
We work with clients across the East End of Long Island, including:
Suffolk County
The Hamptons
Montauk
Shelter Island
Vineyard estates and private homes along the shoreline
Our clients are:
Professionals with high-demand schedules
Parents balancing nonstop responsibilities
Creatives and caretakers who give their energy to others
Anyone in need of time to reset and return to themselves
In-home massage offers something deeper than convenience.
It creates space for stillness — no rushing, no traffic, no overstimulation.
Just a calm, intentional experience where:
Your body can let go of what it’s been holding
Your mind has permission to slow down
You receive care without needing to perform
If you’re located in:
Sag Harbor,
East Hampton,
Bridgehampton,
Water Mill,
Montauk,
Shelter Island,
or anywhere across the East End, we’d be honored to work with you
What Massage Therapy Actually Does. Backed by Research, Built for Real Life
How Often Should You Book a Massage? It Depends on What Your Body's Telling You
There’s no one-size-fits-all answer, but research and practitioner consensus suggest:
1x/month for general stress management and prevention
2–4x/month for chronic pain, postural strain, or athletic recovery
Weekly during high-stress periods, injury recovery, or major life transitions
The key is consistency. Massage has a cumulative effect, meaning regular sessions lead to deeper, longer-lasting results. Your body responds faster. Your tension resets sooner. Your nervous system adapts more easily.
At Emerald Healing Massage, we don’t lock clients into packages or push a frequency. We simply recommend what we’d want for ourselves, care that fits your life, not the other way around.
Real Relief, Not a One-Time Fix. Why Regular Massage Works Better
A single session can help. But real transformation happens when massage becomes part of your rhythm.
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That tension in your shoulders? It likely took months to build.
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That jaw clenching at night? It’s linked to daily stress patterns.
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That lower back tightness? It’s not just from “bad posture,” it’s your body compensating.
Regular massage gives your body space to break those patterns.
It interrupts the cycle before discomfort becomes dysfunction.
This is especially true for people navigating stress-heavy lifestyles, professionals, caretakers, parents, creatives. When you care for others or carry a mental load all day, your body stores the cost. Massage helps you process it, not just physically, but neurologically.
Contact emerald healing massage therapy
Any questions?