Relaxation That Works Below the Surface
Swedish massage isn’t just about relaxation. It’s a proven therapeutic method that targets the nervous system, supports circulation, and relieves built-up physical and emotional stress. At Emerald Healing Massage, our licensed therapists use Swedish massage to restore calm where your body needs it most.
Each session blends long, flowing strokes with light to moderate pressure, designed to promote full-body ease and real mental release. You don’t just feel better after a Swedish massage. Your body actually functions better. The goal is more than just relief in the moment, it’s to support lasting nervous system regulation and internal reset, without disrupting your day-to-day.
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Areas We Serve
Areas We Serve
We bring Swedish massage to clients across the East End of Long Island, including:
East Hampton
Montauk
Sag Harbor
Bridgehampton
Water Mill
Shelter Island
- All of Suffolk County
Live outside these areas? Reach out to confirm extended availability. We make strategic scheduling accommodations for longer-distance bookings when possible, especially for returning clients or multi-person sessions.
When Is Swedish Massage Right for You?
You might benefit from Swedish massage if you:
Feel constantly tired, tense, or mentally drained
Sit or stand for long hours (office work, parenting, commuting)
Wake up stiff, tight, or sore without a clear reason
Deal with anxiety, shallow breathing, or frequent headaches
Haven’t felt grounded in your body for a long time
This massage style is ideal for:
Nervous system reset
Stress recovery
General wellness maintenance
First-time clients new to massage therapy
Swedish massage supports the body’s natural healing systems without aggressive pressure. It’s about unlocking long-term relief through rhythm, breath, and touch. Even if you’re used to deeper massage styles, Swedish work often reveals the tension you’re holding just below awareness.
The Emerald Healing Swedish Massage Process
Every session includes:
A brief check-in to understand your current mental and physical state
Full-body treatment: back, legs, arms, neck, shoulders, and feet
Light to moderate pressure, adjusted based on your comfort
Flowing, continuous strokes that encourage deep relaxation and circulation
Quiet, intentional pacing that helps your body shift out of “fight or flight”
We don’t improvise. We follow the body’s cues. That’s what makes this therapy effective, and what helps it last. When your body is truly listened to, change happens faster, and the effects carry longer into your week.
Controlled Environment, Real Results
In-home massage doesn’t mean makeshift care. We take your space seriously because your body responds to every detail.
We help you prepare a space that allows:
A flat, clean surface for table setup
Soft lighting and ambient silence to support nervous system response
Enough room to work without interruption
The calmer the environment, the deeper the results. That’s how Swedish massage reaches beyond relaxation and into recovery. A focused, peaceful setup isn’t about aesthetics, it’s a tool to help the body trust the work more deeply and unwind faster.
Pricing for Swedish Massage on Long Island
Standard Rate (within 30 minutes of our core area):
60 minutes: $160
90 minutes: $220
Extended Service Areas (East End / 45–60+ min travel):
60 minutes: $200
90 minutes: $260
All sessions are full-body and performed by licensed massage therapists. We confirm rate and availability based on location before scheduling.
Our Swedish Massage Process (Step-by-Step)
You Book a Session
Choose your duration. Let us know your general concerns. We’ll confirm rate and location. We block enough time to avoid overlap or rushing, so you always get our full presence.
We Arrive and Set Up
Table, linens, lotion, and tools, all handled. You don’t lift a finger. Our arrival and setup are quiet, clean, and professionally organized to minimize disruption to your home space.
Full-Body Swedish Massage Begins
Pressure and pacing are adjusted moment-to-moment based on your breath, tension, and comfort. We stay present to shifts in your body’s rhythm, so the work stays effective and safe..
4. Session Wrap and Aftercare Guidance
We offer suggestions for hydration, rest, or movement to help the benefits last. You remain in your home, unhurried, with time to integrate what just shifted in your system.
Why Choose Emerald Healing for Swedish Massage?
Licensed, experienced therapists with a therapeutic, not spa-based approach
Private, in-home care customized to your needs and space
No distractions, noise, or rushed sessions
Professional-grade massage table and linens included
Quiet, clean, respectful service start to finish
We don’t just deliver relaxation. We create a safe, skilled space for your body to reset. You don’t need to plan or explain much. Our style is intuitive, methodical, and calm from the first minute to the last.
Schedule Your Swedish Massage on Long Island Today
If your body feels like it’s always on alert, Swedish massage may be the reset you didn’t know you needed.
Let us bring the session to you. So your only job is to receive it. Booking is simple. The results stay with you long after the last breath of the session ends.